Traditional Tamil Martial Arts like Silambam, Kuthuvarisai & Varmakalai utilizes the ancient philosophy and knowledge based on the patterns of breath, physical movement of body and many other hidden science & medicinal aspects to keep a body healthy. Martial Arts that are being practiced in other countries had it roots in India, particularly Tamil Nadu.
There are many hidden benefits in practicing our ancient Tamil Martial Arts. It synchronises our body, mind and spirit. Traditional Martial Arts can be practiced as an art, self defense or as a combat sport. Our curriculum provides an excellent and modern approach in teaching the ancient martial arts.
Attending regular training at Mighty Martial Arts Academy will improve internal and external balance, fitness, stamina and flexibility as well as greatly aid in weight loss. There are many different training methods and practices in our ancient traditional martial arts that include meditative forms, standing routines, moving routines, various weapons forms, and therapeutic forms.
Our ancient Tamil Martial Arts has been proven to improve health, reduce tension and aid in the treatment of diseases such as high blood pressure, type 2 diabetes, arthritis, stomach ailments, heart problems, headaches and nervousness or stress, muscle related issues, ligament tissue, respiratory diseases like wheezing, asthma, etc.,
Traditional Martial Arts training has proven to be effective in increasing longevity, improved quality of life. These arts are not only a powerful protector, but it also teaches discipline, confidence, and respect.
Thank you for choosing Mighty Martial Arts Academy!
Priya Gopinath
Martial Arts that are being practiced in other countries had it roots in India, particularly Tamil Nadu. There are many hidden benefits in practicing Traditional Tamil Martial Arts. All Martial Arts are same. Only the method of teaching and way of expressions are different.